One Step How I Took One Step to Lose 600lbs edition by Justin Willoughby Health Fitness Dieting eBooks
Download As PDF : One Step How I Took One Step to Lose 600lbs edition by Justin Willoughby Health Fitness Dieting eBooks
Justin Willoughby developed anxiety and panic disorder at the age of 14. This led him to become shackled in fear. Fear led him to inactivity. On top of his lack of activity, Justin also had a food addiction. He used food to cope with his anxiety disorder. With inactivity and an abundance of food, Justin ballooned up to 799bs at the age of 16. Feeling hopeless, Justin turned to his faith and self-discipline needed to lose a total of 600lbs. Justin now shares his story with others to help them overcome addictions, fear and weight struggles. Justin is a motivational speaker, author and health coach with ONE STEP NATION. One Step Nation is a movement birthed out of Justin's weight-loss success. Visit www.onestepnation.com for more information on the movement Justin has started.
One Step How I Took One Step to Lose 600lbs edition by Justin Willoughby Health Fitness Dieting eBooks
This was a great book to read and Justin is a true inspiration to others. Would definitely recommend others read it.Product details
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One Step How I Took One Step to Lose 600lbs edition by Justin Willoughby Health Fitness Dieting eBooks Reviews
Justin's story is one of inspiration. A teenager being almost 800 pounds living with a food addiction. I meet him almost 10 years ago and his story is one that inspires me. If you are struggling to overcome life's challenges, not just obesity, this story will inspire you that you can overcome the challenge with dedication. Where do you start when you are almost 800 pounds - one step at a time.
This was a great book to read and Justin is a true inspiration to others. Would definitely recommend others read it.
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